Designed by NASM with
support from leading mixed martial arts (MMA) training experts Mark
DellaGrotte, Greg Jackson and Javier Mendez, the fitness routines
and full programs included in
UFC Personal Trainer will
deliver a challenging and motivating UFC fitness experience that
includes the best and most effective exercises utilized by today's
renowned UFC fighters. DellaGrotte, Jackson and Mendez currently
operate three of the most prominent MMA training facilities in the
world and have significantly contributed to the success of many
elite UFC fighters, including current UFC Light Heavyweight Champion
Jon Jones, current UFC Heavyweight Champion Cain Velasquez and former
UFC Heavyweight Champion Frank Mir.